Connect and heal through the treatment of bodywork, breath & art!

H a n d s

Relax and rejuvenate with a Relaxation  Massage.

Embrace an Intuitive Bodywork treatment using spiritual processes.

Explore Reiki with Lauren as she uses hands-on and off techniques to guide clients towards calmness & enhance alignment

B r e a t h

Engage your life force energy in a conscious manner to deeply connect and reset the nervous system.

As a certified Trauma Informed Breathwork Facilitator Lauren creates a welcoming and safe space for clients to participate on a Breath Journey to unravel blockages and find acceptance, bliss & ease.

H e A r t

Lauren graduated with BA (Fine Art) & Higher Dip Art & Design Education and loves to deepen the unique connection we have to our creativity.

Explore ways of tapping into your pool of creativity and journey through inner healing with Guided Art Meditation & Creative Experiences