Let us breathe deeply into our sense of truth and enhance our integrity.

Using the Throat chakra as a reference we breathe into this area to encourage more insight around our sense of expression. What is our truth? How do we best want to share it?

BOOK HERE

Where?

Coogee East Ward Seniors (Behind the oval, across from Dan Murphys)

97R Brook Street, Coogee New South Wales 2034

What to bring?

💜 An open mind and heart

💜 Yoga mat

💜 A pillow & eye mask

💜 Journal