Let us breathe deeply to explore our heart energy and enhance compassion.

Using the Heart chakra as a reference we breathe into this area to encourage more Love for ourselves and Love for others. Can we let go of grief?

Deep Compassion can lift our creative energy.

BOOK HERE

Where?

Coogee East Ward Seniors (Behind the oval, across from Dan Murphys)

97R Brook Street, Coogee New South Wales 2034

What to bring?

💜 An open mind and heart

💜 Yoga mat

💜 A pillow & eye mask

💜 Journal